We have some exciting news to share! Our own Dr. Vladimir Gashinsky of Holistic Dental Center New Jersey recently became a board-certified naturopathic physician! What is a naturopathic physician you ask? Let’s dive deeper into this. Naturopathic medicine is a system using natural remedies to assist the body in healing itself. It is a fusion [...]
A team approach to your overall health and it starts at the Holistic Dental Center in Millburn, New Jersey, with their highly skilled team of trained professionals in holistic and biological dentistry. From their award winning doctors and their state of the art technology to their use of ozone and self-healing therapies, they are committed [...]
Choosing a new dentist can be a real challenge. How do you know who is really a holistic dentist? Here are several things to look out for, when choosing: They DON’T use mercury containing fillings because mercury is one of the most toxic substances known to man. They DON’T remove mercury fillings without protection because [...]
If you’re experiencing a headache, chances are it’s a tension headache. With the pandemic and everything else going on, you may find yourself experiencing these a lot more often, which occur when neck and scalp muscle tense up. These headaches may be exacerbated by poor sleep quality and poor posture. A natural option you may [...]
Pomegranate has a long history of being good for the body, and its tartness has also made it a longtime favorite. As research into its effect continues, there may be more to pomegranate than originally thought. Today, pomegranate may also pack other positive qualities, including antioxidant, anti-depressive, and even heart protection properties. Pomegranate is often [...]
You may be familiar with photosynthesis, the process used by plants where they absorb sunlight and then transform into nourishment to assist with growth. While it’s largely relegated to plants, the process is also to important to humans as oxygen is an important byproduct. The pigment chlorophyll is an essential component in photosynthesis, responsible for [...]
When experiencing stomach issues, ginger consumption is often recommended as a way to calm the stomach down and find some relief. While stomach relief may be among its most famous benefits, ginger does so much more than that. As a superfood, for example, ginger is packed with important vitamins and minerals like potassium, zinc, vitamin [...]
When walking into the home of a person who keeps a lot of plants around, you may have been overcome with a sense of calm. Plants have been shown to help with boosting oxygen and relieving stress but people don’t often have the time to dedicate to keeping houseplants healthy. A snake plant might be [...]
One of the most important glands in your body is the thyroid. This butterfly-shaped gland within the neck has a major influence on just about every single cell. It also contributes to metabolism regulation and plays a role in several of the body’s physiological processes. Thus, if your thyroid levels are not in balance, a [...]
Water provides essential hydration and when you throw a lemon into it during your morning routine, it makes for a great, healthy way to kick off your day. Besides being rich in the all-important vitamin C, lemon also boasts many additional benefits including supporting heart and digestive health as well as helping with weight [...]
