Protecting Your Health During the COVID-19 Pandemic

With people on edge about COVID-19 coronavirus continues to spread, you may be curious about how to protect your health while remaining indoors whenever possible. Holistic Dental Center knows its patient’s health and well-being is of the utmost importance and remains committed to following both CDC and OSHA norms of infection prevention.

A strong immune system is important in remaining healthy and improving the capacity of the body to fight off infection. This means making sure that the body is being nourished with vitamins like A, C, D, and E as well as vital minerals such as selenium and zinc. Vitamin D3 may also help, provided it’s vitamin D3 cholecalciferol.

A healthy immune system also means consuming the right foods. Licorice, ginger, green tea, and ginseng are some of the herbs which can improve the immune system. Probiotics also work. If you’re thinking about consuming herbs and you take supplements or on medication, make sure that you consult with your health care provider first to avoid potential side effects.

We recently published an informative video with our own Dr. Vladimir Gashinsky discussing the coronavirus with fellow holistic healthcare practitioners. The video may help guide you on what steps to take to stay healthy during the pandemic:

This update is by Holistic Dental Center New Jersey. We concentrate on delivering balanced dental care that is healthy for both the body, the teeth, and gums. With more two decades of private practice, Dr. Vladimir Gashinsky aims to enhance the quality of life of his patients through holistic dental treatment that values and honors the body. The result is a healthy body and a sterling smile. To schedule an appointment at our holistic dentist New Jersey office, please call 973-718-5104.