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Pomegranate’s Heart Healthy Properties

Pomegranate’s Heart Healthy PropertiesPomegranate has a long history of being good for the body, and its tartness has also made it a longtime favorite. As research into its effect continues, there may be more to pomegranate than originally thought. Today, pomegranate may also pack other positive qualities, including antioxidant, anti-depressive, and even heart protection properties.

Pomegranate is often used as a way to naturally deal with inflammation. Using a mechanism called peroxisome proliferator-activated receptor-gamma (PPAR) that modulates the body’s immune processes, pomegranate may assist the body in healing quicker when it’s attacked by intruders like the coronavirus. PPAR is found in the seeds and it can reduce inflammation as well as working positively in other systems of the body like the nervous, digestive, and circulatory system.

Pomegranate juice is packed with those aforementioned antioxidants, all of which can play a role in cardiovascular health. As such, it may be useful in keeping cholesterol and blood pressure levels in check, as well as preventing atherosclerosis, also known as the hardening of the arteries. Furthermore, since it’s low in carbs, glycemic load, and provides insulin sensitivity, diabetics may wish to consider adding pomegranate to their diets, in moderation of course.

To read more, please visit https://articles.mercola.com/sites/articles/archive/2020/09/07/pomegranates-for-heart-health.aspx.

This update is by Holistic Dental Center New Jersey. We concentrate on delivering balanced dental care that is healthy for both the body, the teeth, and gums. With more two decades of private practice, Dr. Vladimir Gashinsky aims to enhance the quality of life of his patients through holistic dental treatment such as ozone therapy that values and honors the body. The result is a healthy body and a sterling smile. To schedule an appointment at our holistic dentist New Jersey office or to speak with a zirconia implant dentist NJ, please call 973-718-5104.