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Add Some Turmeric and Curcumin to Your Diet

Add Some Turmeric and Curcumin to Your DietTurmeric is a spice often used for cooking while curcumin is its primary active ingredient known for its potent anti-inflammatory and antioxidant properties. Collectively, they pack a powerful assortment of health benefits. If you aren’t already using them, let’s explore a few reasons why you may wish to consider adding them to your diet.

Heart disease remains the number one cause of death around the world. Curcumin assists with boosting the function of the blood vessel lining, known as the endothelium. If the endothelium isn’t working properly, it affects the ability of the body to regulate blood pressure, among other things. Turmeric and curcumin also support healthy levels of cholesterol.

Besides suppressing many of the symptoms associated tied to type-2 diabetes, turmeric and curcumin also protect the liver from damage, and it may even help with preventing cancer and Alzheimer’s disease. Hence, the combination may assist greatly with boosting longevity.

Thanks to its anti-inflammatory properties, turmeric and curcumin may also help individuals dealing with disorders like arthritis.

This update is by Holistic Dental Center New Jersey. We concentrate on delivering balanced dental care that is healthy for both the body, the teeth, and gums. With more than two decades of private practice, Dr. Vladimir Gashinsky aims to enhance the quality of life of his patients through holistic dental treatment such as ozone therapy NJ that values and honors the body. The result is a healthy body and a sterling smile. To schedule an appointment at our holistic dentist New Jersey office.